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In Defense of Artificial Sweeteners
Unlocking Athletic Potential: The Benefits of Squatting Below Parallel
Is Dairy Inflammatory?
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Is Milk/ Dairy Bad For You?
Now, more than ever, a ton of foods are being labeled “good” and “bad” for you. Now, if you’ve read any of my blogs before, you know I...
Is Apple Cider Vinegar Good for Weight Loss?
First, let's start with how Apple Cider Vinegar is made?… It’s a pretty simple process actually… the process involves crushing up apples,...
Blog: Blog
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